Muscle method

Men who want more confidence by using a flexible diet and workout plan to lose 10-20-30 pounds.

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The 180 Muscle Method is an easy to follow 12 week body transformation program using a unique training method: (DRTS) for average hard working guys short on time but big on results. If you've got 4 days, 180 minutes a week to spare, this program is for you.

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